Aside for Komen, why run at all?
The first day I ran after a 14-year absence from the roads, I wondered what happened to my body.
It moved.
A lot.
Things swished around -- parts of my body I didn't know existed -- with each step I took. Up and down, side to side. I could feel it. It wasn't the body that stopped running at age 20. Certainly not the body in its peak running form in my teen years.
That first week, I ran four times. A mile each time. After a week, I could run the mile without stopping.
Pathetic, I thought, considering I ran 5:45 miles in high school.
Embarrassing. Why even try?
But with each day, each week, it got better.
That was three years ago. I've run 5K races, 10Ks, half marathons. I lost a few clothes sizes, and became not fast, but faster.
Through all this, something important happened: I became happier. Running made me a better person. A better mom. A better wife. It gave me focus.
When in Shreveport this past weekend, I ran
across the Texas Street Bridge. To me, it represented the freedom I have to run wherever I want. That's one way this is such an easy sport: you don't need a gym, a pool, a bike. You just need the roads. The morning after the Race for the Cure, I ran through downtown, zig-zagging through the city streets, and across this bridge and back and felt good for taking advantage of a quiet Sunday morning.
The 5:45 miles are a part of my past -- back in a place I don't even recognize anymore. Running back then was about competition. Running today is about me.
Still, it is not always easy crawling out of bed at 5:15 a.m. to run, or even changing into running clothes for a 7 p.m. outing, but I understand what it does for me. The roads are good for me, even the sweat. And the quick waves from other runners pounding the roads near me -- the camaraderie we share without even knowing each other.
This is a road I plan on running for as long I am able. For as long as it does what it is doing for me right now -- it is my outlet for peace, a way to reconnect with myself, a way to make me feel good for who I am.
*****************************************************************
"I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!"
~~Sasha Azevedo
It moved.
A lot.
Things swished around -- parts of my body I didn't know existed -- with each step I took. Up and down, side to side. I could feel it. It wasn't the body that stopped running at age 20. Certainly not the body in its peak running form in my teen years.
That first week, I ran four times. A mile each time. After a week, I could run the mile without stopping.
Pathetic, I thought, considering I ran 5:45 miles in high school.
Embarrassing. Why even try?
But with each day, each week, it got better.
That was three years ago. I've run 5K races, 10Ks, half marathons. I lost a few clothes sizes, and became not fast, but faster.
Through all this, something important happened: I became happier. Running made me a better person. A better mom. A better wife. It gave me focus.
When in Shreveport this past weekend, I ran
The 5:45 miles are a part of my past -- back in a place I don't even recognize anymore. Running back then was about competition. Running today is about me.
Still, it is not always easy crawling out of bed at 5:15 a.m. to run, or even changing into running clothes for a 7 p.m. outing, but I understand what it does for me. The roads are good for me, even the sweat. And the quick waves from other runners pounding the roads near me -- the camaraderie we share without even knowing each other.
This is a road I plan on running for as long I am able. For as long as it does what it is doing for me right now -- it is my outlet for peace, a way to reconnect with myself, a way to make me feel good for who I am.
*****************************************************************
"I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!"
~~Sasha Azevedo
























3 Comments:
You are sure to inspire a lot of people with your writing/experiences...including me
Yay Kym!!!!! Yippy. You are awesome! Again, making me cry with your honesty, imagery and emotions. Your journey is one of strength, commitment, love and ultimate inner peace. Thank you. You are an inspiration - reminding me how much I love exercising. I have started to get back to it regularly and I feel great. Thank you. Much love and big hugs during your journey, Christina
Have a great run in Chatanooga this weekend. I'll be thinking of you while I'm pounding the pavementtomorrow morning.
50 days 'til I "Rock 'n' Roll!"
:D
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